What EXACTly Does It Take?

What EXACTly Does it Take? By Suzie (Hinman) Locke | college-sports-recruiting.com It has been an odd year for me as a soccer coach. For the first time since I can remember, I am not knee-deep in soccer every day. My … Continued

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Effective Ways to Build Confidence

Have you ever witnessed an athlete with tremendous talent that somehow couldn’t manage to fully perform at their best? There are usually glimpses of promise, but consistency and mental toughness are nowhere within their abilities. Certainly physical ability and talent … Continued

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Mental Skills and Toughness

A major tenet of sport and performance psychology is that mental skills are important determinants of performance involving cognitive (thinking) abilities perfected through mental skills training. The intent of which is to provide a set of psychological strategies for dedicated … Continued

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