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Visualization


Before any game, everyone gets nervous about making that one mistake that lets their whole team down.  If you really think about it, most athletes have much harder time thinking about the good things that are going to happen in their game than the possible mistakes they may make.  Losing is the thought that is [...]

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Competitiveness: When is it too Much?


Being a very competitive and high energy athlete myself; I know that in certain cases it is easy to let our competitive natures get the best of us.  In the heat of the game, any player, team, or coach is susceptible to becoming overwhelmed; which can lead to getting carried away with their competitiveness.  I’ve [...]

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What Coaches Want: Attributes They Look for When Recruiting


Attributes coaches are said to look at when recruiting athletes. Although many people assume the main component is talent, there are said to be many other characteristics they look at in the process of recruiting. In this article there are ten attributes that are said to be considered in the process of an athlete getting selecting during the recruitment process.

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Goal Setting For Motivation


Goal setting is an extremely important and valuable practice, especially as an athlete, in order to excel at whatever it is we chose to do.  Setting a goal is choosing a target, or desired outcome, and narrowing in and focusing on it in order to achieve it. Setting a goal requires a mental process in [...]

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Important Qualities to Look for in a Sports Camp


This article lists some of the important qualities to look for in a sports camp.

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