Goal setting is an extremely important and valuable practice, especially as an athlete, in order to excel at whatever it is we chose to do. Setting a goal is choosing a target, or desired outcome, and narrowing in and focusing … Continued
In sports everyone wants to win, but not everyone is willing to do what it takes to be a winner. At EXACT Sports we understand that the mental side of the game takes as much care and preparation as the … Continued
In sports everyone wants to win, but not everyone is willing to do what it takes to be a winner. At EXACT Sports we understand that the mental side of the game takes as much care and preparation as the … Continued
Goal-setting can be a powerful tool if used appropriately and consistently. Every college coach I worked with this summer conveyed the importance of goal-setting within their own programs. Are you being SMART?