How to Develop Mental Toughness As an Athlete

Article Written By: Bruce CapersHead Coach, Gordon State CollegeTips for Athletes and Parents to Develop Mental ToughnessThere are several strengthening techniques athletes and parents can focus on to improve their mental toughness. Mental Toughness Training is practiced at college id … Continued

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What is Mental Skills Training in Sports

Article Written By: Jordan PickettAsst. Coach at Southwestern UniversityWhat is Mental Skills Training in Sports9 mental skills and 3 practical tips to train the mindGratitudeI would like to express a huge moment of gratitude for Jack J. Lesyk Ph. D, … Continued

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