Goal setting is an extremely important and valuable practice, especially as an athlete, in order to excel at whatever it is we chose to do. Setting a goal is choosing a target, or desired outcome, and narrowing in and focusing … Continued
Setting Goals For VarsityAll athletes want to become a varsity player at some point in their high school athletic career, but many incoming high schoolers simply settle for making the freshman team. But my question is why not aim higher? … Continued
Interested in how an advanced profile looks under the new College Mental Achievement Program? Take a look below at the screenshots from an advanced player profile. The MAP includes exclusive features such as a Team Composite Index, 4 Score Basic … Continued
This article gives an overview of 5 ways that you can get in contact with a coach. It talks about 5 ways in which you can get a hold of a coach and communicate with them when trying to look at colleges. The article explains the five different ways and details about each one.
Being in “the zone” is a universal phenomenon experienced by almost all elite athletes. So what is this “zone”? How can athletes find it? And how does it affect athletic performance? Not surprisingly, sport psychologists have been asking these questions … Continued
Being accepted into college is a huge accomplishment, but what is even more impressive is playing a collegiate sport. On average, only 5.9% of high school athletes will go on to compete in college, according to research done by the … Continued
Being accepted into college is a huge accomplishment, but what is even more impressive is playing a collegiate sport. On average, only 5.9% of high school athletes will go on to compete in college, according to research done by the … Continued
EXACT Sport’s commitment is to develop athletes to their full potential. By using a foundation of research, scientific principles and sports psychology while utilizing resources from established relationships with the NHL, MLS, division 1 collegiate athletics among many other notable partners in the sporting world, EXACT continues to give … Continued
EXACT Sport’s commitment is to develop athletes to their full potential. By using a foundation of research, scientific principles and sports psychology while utilizing resources from established relationships with the NHL, MLS, division 1 collegiate athletics among many other notable partners in the … Continued
Athletes’ personalities can generally be boiled to four personality types. This article puts these types into layman’s terms.