Success in the NFL and other sports consists of four core factors: physical prowess (e.g. Julius Peppers‘ power, Calvin Johnson’s quickness), technique (Drew Brees’ throwing precision), attitudinal disposition (Ray Lewis’ competitive intensity), and cognitive functioning (e.g. Aaron Rodgers‘ offensive vision and Ed Reed‘s defensive vision). At … Continued
This months reviewer, Dr. Randall Coeshott is a Sport Psychologist located in the San Francisco Bay area who teaches athletes how to achieve greater satisfaction out of their sport, health and life.
Building confidence in your athletes starts with preparation.
In his three and a half seasons as a starter for the Green Bay Packers, Aaron Rodgers has almost already established himself as one of the best quarterbacks in not only Green Bay Packers history, but in the history of … Continued
Welcome to the first edition of the Go Mental eJournal. As I’ve traversed the country speaking to coaches about their ongoing challenge of player development, it’s become clear that there is no accessible publication currently available that provides coaches with ongoing guidance on the psychological frontier. EXACT has built out a strong network of experts in the field, and it’s time to connect them with our vast network of coaches at all levels.
With the NBA lockout lasting nearly 150 days, NBA players needed to find something to keep them busy. Several decided to take their talents overseas, including Deron Williams and Tony Parker, some decided to stay put train here in the … Continued
This article lists some of the important qualities to look for in a sports camp.
Doing nothing in the off-season can actually cause an athlete to regress from any previous training. This piece will help you stay competitive for next season.
It is apparent that there are some attributes that differentiate the world’s best athletes from everyone else. Having a great work ethic, unmatched mental toughness, a burning desire to win, and being a perfectionist are all keys in becoming an … Continued
This article explores the expectations and temptations athletes encounter as they enter into the college world, I have listed 5 things that can assist in easing stress and helping success.