Leadership: “Absolute identity with one’s cause is the first and great condition of successful leadership.” — Woodrow Wilson What is Leadership? Jeffrey Barrow defined leadership as “the behavioral process of influencing individuals and groups towards set goals”. As an athlete, … Continued
Grit: “perseverance and passion for long-term goals.” — Angela Duckworth (the godmother of grit) Before we discuss how to build grit in ourselves, in our teammates, and in our children, let’s continue to refine what grit, actually is (and isn’t). Resilience … Continued
In two months, on May 19, 2013, the staff at EXACT will put their money where their mouth is, literally and physically, by competing in the Chicago Tough Mudder hardcore 10-12 mile obstacle courses designed by British Special Forces. The … Continued
Written by John R. Ellsworth, M.A., Sport Psychology Consultant & Mental Game Coach Website: http://www.protexsports.com/ Phone: 408-235-1500 Email: email@example.com In the moment when the three foot putt is needed to close out a tournament, the golfer carefully adjusts his stroke … Continued
Written by Rick Sessinghaus Psy.DWebsite: www.RickSessinghaus.comPhone: 818-517-9593Email: firstname.lastname@example.org Pres-sure: a: the burden of physical or mental distress From a mental standpoint pressure is usually perceived as a negative force that affects thoughts and behavior. I have heard many elite athletes … Continued
Written by Mark Tobin, Ph.D., PrincipalWebsite: www.thetobincompany.comEmail: email@example.comBlog: www.thetobincompany.typepad.com A basketball team is one point behind as time expires. A player has been fouled with a one and one opportunity. Make both, the team wins. Miss the first, they lose. … Continued
The Elite Clubs National League (ECNL), the country’s top developmental and competitive platform for elite female youth soccer players, has partnered with EXACT Sports, the pioneers in helping coaches improve understanding of their athletes’ character and mentality, to improve development … Continued
Part of the goal in working with athletes either as a sport psychology consultant or as a coach is to produce confident athletes.
iSoccer, a grassroots movement for player development, has teamed with EXACT Sports, the premier soccer camp organization in the country, to foster development of student soccer players, to improve their technical ability and to develop a standardized soccer assessment at their training camp.
This is Federer’s seventh Wimbledon title, sharing the record with Pete Sampras. While some might credit his win to experience or practice or fitness, it was his mental toughness that made the difference.