How to Get in the Zone

Being in “the zone” is a universal phenomenon experienced by almost all elite athletes. So what is this “zone”? How can athletes find it? And how does it affect athletic performance? Read this article to explore how athletes can get … Continued

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Goal Setting For Motivation

Goal setting is an extremely important and valuable practice, especially as an athlete, in order to excel at whatever it is we chose to do.  Setting a goal is choosing a target, or desired outcome, and narrowing in and focusing … Continued

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The 5 Keys to Making the Varsity Team

Setting Goals For VarsityAll athletes want to become a varsity player at some point in their high school athletic career, but many incoming high schoolers simply settle for making the freshman team. But my question is why not aim higher? … Continued

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“5 ways to contact a coach”

This article gives an overview of 5 ways that you can get in contact with a coach. It talks about 5 ways in which you can get a hold of a coach and communicate with them when trying to look at colleges. The article explains the five different ways and details about each one.

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How Great Athletes Find “The Zone”: Part I

Being in “the zone” is a universal phenomenon experienced by almost all elite athletes. So what is this “zone”? How can athletes find it? And how does it affect athletic performance? Not surprisingly, sport psychologists have been asking these questions … Continued

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Adam’s 5 Most Confident Athletes

EXACT Sport’s commitment is to develop athletes to their full potential.  By using a foundation of research, scientific principles and sports psychology while utilizing resources from established relationships with the NHL, MLS, division 1 collegiate athletics among many other notable partners in the sporting world, EXACT continues to give … Continued

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How to Prepare for a Soccer Camp

It’s time to explore how to prepare for a soccer camp. EXACT has worked with coaches and players all over the nation, and we know that in order to get the most out of your camp experience you need to … Continued

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