What It’s Like to Be A College Athlete

College Student Athlete in Cap and Gown

Article written by Taylor Valentine; Asst. Baseball Coach at Centre College Being a Collegiate AthleteBeing a college athlete is like having a full-time job. You must prepare and be ready to execute when the time comes. Finding the right school should … Continued

Read More

Top Mental Skills Training Routines for Athletes

Athlete Meditation As Part Of Mental Skills Training

_______Article Written By: Taylor ValentineHead Coach, Centre CollegeTop Mental Skills Training Routines for AthletesMental skills training is something that a lot of athletes should incorporate into their daily lifestyle. It will help them better prepare themselves for that big moment … Continued

Read More


What is Mental Skills Training in Sports

Article Written By: Jordan PickettAsst. Coach at Southwestern UniversityWhat is Mental Skills Training in Sports9 mental skills and 3 practical tips to train the mindGratitudeI would like to express a huge moment of gratitude for Jack J. Lesyk Ph. D, … Continued

Read More




How to Develop Mental Toughness As an Athlete

Article Written By: Bruce CapersHead Coach, Gordon State CollegeTips for Athletes and Parents to Develop Mental ToughnessThere are several strengthening techniques athletes and parents can focus on to improve their mental toughness. Mental Toughness Training is practiced at college id … Continued

Read More