Music and it’s Affect on Athletic Performance

An athlete’s mental psyche is one of the most vital parts of his or her athletic performance. As any athlete knows, and has probably experienced, there are two sides of the mental spectrum that affect an athlete’s game: confidence and … Continued

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Expectations of a College Athlete: An Everyday Battle

This article explores the expectations and temptations athletes encounter as they enter into the college world, I have listed 5 things that can assist in easing stress and helping success.

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