Part of the goal in working with athletes either as a sport psychology consultant or as a coach is to produce confident athletes.
Successful athletes are those that are able to maintain confidence despite the negative thoughts and doubts that enter their minds.
Mental preparation and building sustained confidence for an individual and for your team takes time, effort, patience and perseverance.
This months reviewer, Dr. Randall Coeshott is a Sport Psychologist located in the San Francisco Bay area who teaches athletes how to achieve greater satisfaction out of their sport, health and life.
Building confidence in your athletes starts with preparation.
Welcome to the first edition of the Go Mental eJournal. As I’ve traversed the country speaking to coaches about their ongoing challenge of player development, it’s become clear that there is no accessible publication currently available that provides coaches with ongoing guidance on the psychological frontier. EXACT has built out a strong network of experts in the field, and it’s time to connect them with our vast network of coaches at all levels.