Visualization

Before any game, everyone gets nervous about making that one mistake that lets their whole team down.  If you really think about it, most athletes have much harder time thinking about the good things that are going to happen in … Continued

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Mental Focus: Confidence

“Focus” is an increasingly important part of any sport, but for many athletes today, the concept is easier said than done. Not only the ability to concentrate on a particular goal, but knowing what the right goals to choose are. … Continued

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Getting in the Zone – Part II

In the second installment of “Getting in the Zone”, we will discuss how athletes can achieve a state of flow during competition as well as the different factors that can disrupt athletes and prevent them from getting in the zone. … Continued

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NHL and EXACT Sports (Part 2)

Below is an excerpt from the news article regarding a very interesting discussion we had with the scouts. 4/5/2009 What does Dr. Tarter look for? TORONTO — The presence of Dr. Ralph Tarter during the first two days of the … Continued

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