How Great Athletes Find "The Zone": Part I

Being in “the zone” is a universal phenomenon experienced by almost all elite athletes. So what is this “zone”? How can athletes find it? And how does it affect athletic performance? Not surprisingly, sport psychologists have been asking these questions … Continued

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How Great Athletes Find “The Zone”: Part I

Being in “the zone” is a universal phenomenon experienced by almost all elite athletes. So what is this “zone”? How can athletes find it? And how does it affect athletic performance? Not surprisingly, sport psychologists have been asking these questions … Continued

Read More