It’s time to explore how to prepare for a soccer camp. EXACT has worked with coaches and players all over the nation, and we know that in order to get the most out of your camp experience you need to … Continued
EXACT Sport’s commitment is to develop athletes to their full potential. By using a foundation of research, scientific principles and sports psychology while utilizing resources from established relationships with the NHL, MLS, division 1 collegiate athletics among many other notable partners in the … Continued
Athletes’ personalities can generally be boiled to four personality types. This article puts these types into layman’s terms.
The value of a college soccer camp is undeniable (see EXACT’s article Discovering the Value of Camps), but picking a college soccer camp can often seem confusing and complicated. There are many factors that can affect your camp experience, so where … Continued
In the second installment of How to Master the Penalty Kick, we will discuss how shooters can prepare for and score a penalty kick. As mentioned in the previous article, penalty kicks are high-pressure situations and often have an impact … Continued
Competition is not what it used to be in regards to intercollegiate recruiting. With all the media outlets available to high school athletes, a talented player may be overlooked for someone who can edit a YouTube video and throw some … Continued
Like a Lamborghini needs premium fuel and a semi-truck requires diesel, an athlete needs the proper nutrition and fluids to run at optimal athletic performance. So what does it take to properly fuel our body’s needs when we are burning … Continued
Like a Lamborghini needs premium fuel and a semi-truck requires diesel, an athlete needs the proper nutrition and fluids to run at optimal athletic performance. So what does it take to properly fuel our body’s needs when we are burning … Continued
Are you looking for ways to improve your game? Have you ever considered using mental imagery? Studies of mental imagery can be traced as far back as the 1800s, but it wasn’t until recently that sports psychologists started examining the … Continued
Are you looking for ways to improve your game? Have you ever considered using mental imagery? Studies of mental imagery can be traced as far back as the 1800s, but it wasn’t until recently that sports psychologists started examining the … Continued