| Time | Activity | Notes |
|---|---|---|
| 10 am | Goalkeeper Training | Goalkeeper Arrival. Train with top NCAA & NAIA college coaches through a pro-style dynamic warm-up and workout. |
| 12 pm | Paperless Check-In | No line, no wait. Start interacting with college coaches right away. |
| 1 pm | Opening Ceremony | Learn your College Coach Elevator Pitch. Note: You will use this repeatedly during camp. |
| 1:30 pm | Workshop: How to Succeed as a Parent-Coach | For the parents, an intro to camp, plus expert guidance from EXACT’s research & training team. |
| 2-5 pm | Introduction to Mental Performance Training | Players are given their training journals for game. An introduction to how mental preparation affects performance and goal setting are discussed. |
| Introduction to Mental Performance Training | Players are given their training journals for game. An introduction to how mental preparation affects performance and goal setting are discussed. | |
| 5-6 pm | Tournament Team Practice | Players are assigned tournament teams led by college coaches. First team practice. |
| Time | Activity | Notes |
|---|---|---|
| 8-9 am | Goalkeeper Showcase | Goalkeepers arrive at 7:45. All 50 college coaches attend the showcase. |
| 8-9 am | Field Player: Dynamic Mobility Warm-Up | Field Players arrive at 8am. |
| 9 am | Morning College Training & Tournament Games | College coaches lead players in training sessions, followed by college evaluated games. |
| Mind Triggers: The Power of Focus | Learn advanced techniques for initiating and sustaining focus during a game and beyond. | |
| 12 pm | Player Lunches (EXACT-provided) | Time to relax, recoup and re-energize. |
| 1 pm | Afternoon College Training & Tournament Games | New group of college coaches for your second training session. Second round of tourney games. |
| 3:30 pm | College Recruiting Panel (Parents Welcome) | How to navigate the college recruiting process from start to finish. Includes a panel of college coaches and open FAQ. |
| 4-5 pm | Live Games | Players and coaches participate in live games to end the day. |
| Time | Activity | Notes |
|---|---|---|
| 8-9 am | Yoga Recovery Session & Spotlight Players Game | Players work with a professional yoga instructor to facilitate recovery for the final day of camp. College coach instructors nominate campers to participate in a spotlight game. |
| 9 am | Morning College Training & Tournament Games | New group of college coaches for your third training session. Third round of tourney games. |
| Pre-Game Rituals | Players will learn how to pick rituals that will help them on the field and in the classroom. | |
| 12 pm | Player Lunches (EXACT-provided) | Time to relax, recoup and re-energize! |
| 1 pm | Afternoon College Training & Tournament Games | Teams are seeded for bracket play. A camp champion will be crowned! |
| 4:30 pm | Closing Ceremonies | Final meetings and evaluations with college coaches. Plan your follow up strategy! |