What is the Mental Training Toolkit?

The Mental Training Toolkit is a set of techniques that are crucial to performance on the highest levels.  EXACT is the leader in mental performance training, working with clients such as U.S. Soccer, 150+ college programs, 60+ professional teams, and thousands of top youth athletes.  The Toolkit covers topics such as preparation for games, overcoming adversity on and off the field, getting in the ‘zone’, coping with difficult challenges, and much more.