Sports Mindset & Mental Resilience App
The only neurobehavioral app for athletes, which includes:
Barry Tarter
"The difference between a good athlete and a great athlete comes down to mental skills alone. ”
In The App, You Will Discover:
Interactive, Modular Mental Prep Rehearsal
Guided Behavioral “Nudges”
Weekly Reinforcement of Mindset “Essentials”
United Support Network for Each Athlete
Become Your Best, Most Capable Athlete
- Visualization
- Time Management
- Academics > Athletics
- Healthy Body = Healthy Mind
- Attitude of Gratitude
- Know Your Position
- Music Invigoration
- Purpose Statement
- Defining Your X-Factor
- Sports IQ
- Inspired Success
- Mindfulness
- Leadership
- Concentration
- Goal Setting Motivation
- Confidence
- Box Breathing
- Grit
- You Need to Fail
- Communication
- Stress + Rest
- Growth Mindset
- Dealing with Distractions
- Permission
- Performance Logging