Sports Mindset & Mental Resilience App

The only neurobehavioral app for athletes, which includes:
  • Free Access to A+ Mindset. Develop mental performance skills -- leadership awareness, 'in the moment' mindfulness as well as self-awareness through journaling (no cost ever for essential mental skills training).
  • Advanced Mental Readiness. Learn to visualize sports success, grow concentration abilities, enhance your flow state and other brain-building athlete tools through a small upgrade fee.

Barry Tarter

"The difference between a good athlete and a great athlete comes down to mental skills alone. ”

In The App, You Will Discover:

Interactive, Modular Mental Prep Rehearsal

Guided Behavioral “Nudges”

Weekly Reinforcement of Mindset “Essentials”

United Support Network for Each Athlete

Become Your Best, Most Capable Athlete

  • Visualization
  • Time Management
  • Academics > Athletics
  • Healthy Body = Healthy Mind
  • Attitude of Gratitude
  • Know Your Position
  • Music Invigoration
  • Purpose Statement
  • Defining Your X-Factor
  • Sports IQ
  • Inspired Success
  • Mindfulness
  • Leadership
  • Concentration
  • Goal Setting Motivation
  • Confidence
  • Box Breathing
  • Grit
  • You Need to Fail
  • Communication
  • Stress + Rest
  • Growth Mindset
  • Dealing with Distractions
  • Permission
  • Performance Logging