Top Tips To Become A Leader In Sports

An all American transformative leader and model athlete

Athlete Leadership In SportsWhether you’re the captain of your club soccer team or the lead scorer in your high school volleyball division, leadership plays a monumental role as an athlete. Being a leader in sports is a not just about … Continued

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Building An Elite Club Culture In Sports

An Elite Club Team Wins The Match

What Is An Elite Club Culture? What does having an elite club culture mean? How does one define elite? Is elite something that we should all set out to achieve or aspire for in sports?  Since the dawn of completive sports, the … Continued

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Top Athlete Warmups for a Better Performance

Article Written By: Bruce CapersHead Coach, Gordon State CollegeTop Athlete Warmups for a Better PerformanceCoaching basketball for over 20 years, I have noticed a direct correlation between student athletes’ high-level performance and their ability to engage in proper warmups and … Continued

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Top Mental Health Tips For Athletes

Athlete focuses before the game using his mental skills training

Article Written By: Taylor ValentineAsst. Coach, Centre CollegeTop Mental Health Tips For AthletesWhen looking for the best mental health tips for athletes, you have a lot of different resources that you can use to help prepare yourself for competition. If … Continued

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How to Develop Mental Toughness As an Athlete

Article Written By: Bruce CapersHead Coach, Gordon State CollegeTips for Athletes and Parents to Develop Mental ToughnessThere are several strengthening techniques athletes and parents can focus on to improve their mental toughness. Mental Toughness Training is practiced at college id … Continued

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