Fast & Slow Thinking for Athletes & CoachesThe human brain uses two main systems for making decisions. System 1 is when your brain is on autopilotFor example, when you throw a ball, or talk to a friend, or breathe, or … Continued
As of June 2018, California Interscholastic Federation has passed a law that allows for players to compete in 11v11 games as long as it is outside of their High School Team Construct. Free Guide: The Perfect Email for RecruitingDownload our … Continued
Leadership: “Absolute identity with one’s cause is the first and great condition of successful leadership.” — Woodrow Wilson What is Leadership? Jeffrey Barrow defined leadership as “the behavioral process of influencing individuals and groups towards set goals”. As an athlete, that notion … Continued
How can high school athletes get college exposure? There are 3 key elements that combine to give athletes exposure to NCAA & NAIA colleges. Enthusiasm: Bring lots of energy Engage: Get on the radar Events: Show you can play Can … Continued
In two months, on May 19, 2013, the staff at EXACT will put their money where their mouth is, literally and physically, by competing in the Chicago Tough Mudder hardcore 10-12 mile obstacle courses designed by British Special Forces. The … Continued
Success in the NFL and other sports consists of four core factors:physical prowess (e.g. Julius Peppers‘ power, Calvin Johnson’s quickness),technique (Drew Brees’ throwing precision),attitudinal disposition (Ray Lewis’ competitive intensity), andcognitive functioning (e.g. Aaron Rodgers‘ offensive vision and Ed Reed‘s defensive vision).At EXACT we often get asked … Continued
Success in the NFL and other sports consists of four core factors: physical prowess (e.g. Julius Peppers‘ power, Calvin Johnson’s quickness), technique (Drew Brees’ throwing precision), attitudinal disposition (Ray Lewis’ competitive intensity), and cognitive functioning (e.g. Aaron Rodgers‘ offensive vision and Ed Reed‘s defensive vision). At … Continued
With the Missouri Valley Conference title on the line, Yvonne Northover, a senior midfielder from Illinois State University, steps up to take a direct kick on the edge of the box. With the score 1-1 with 2 minutes remaining, and … Continued
Guest Writer: Adam Jun *** There are several words that come to mind while considering Philadelphia Eagles quarterback Michael Vick’s return to prominence in the National Football League, with none more accurate than simply; highly unlikely. Before delving into the layers of … Continued
Guest Writer: Brent Allen *** He dekes passed one defender, then the other and takes it in on the goalie. He winds up, fires, goal! In hockey scoring goals takes much more than pure raw talent. If raw talent were the only … Continued