Article written by Taylor Valentine; Asst. Baseball Coach at Centre College Being a Collegiate AthleteBeing a college athlete is like having a full-time job. You must prepare and be ready to execute when the time comes. Finding the right school should … Continued
_______Article Written By: Taylor ValentineHead Coach, Centre CollegeTop Mental Skills Training Routines for AthletesMental skills training is something that a lot of athletes should incorporate into their daily lifestyle. It will help them better prepare themselves for that big moment … Continued
Article Written By: Aris Alpian Head Coach, Felician UniversityHow Many High School Athletes Go On To Play College SportsIf one were to research this question via the internet, one would receive multiple answers in the low single-digits percentage-wise. Though this number … Continued
Article Written By: Jordan PickettAsst. Coach at Southwestern UniversityWhat is Mental Skills Training in Sports9 mental skills and 3 practical tips to train the mindGratitudeI would like to express a huge moment of gratitude for Jack J. Lesyk Ph. D, … Continued
Article Written By: Bruce CapersHead Coach, Gordon State CollegeThe Mental Skills That College Coaches Look for in RecruitsWhen evaluating college basketball prospects there are several things coaches look for in recruits. In addition, there are skills student-athletes can develop to … Continued
Article Written By: Taylor ValentineAsst. Coach, Centre CollegeTop 5 Ways to Identify Stress and Anxiety as an AthleteThere are many different ways to identify stress and anxiety in athletes. Being a part of college athletics can be very stressful with … Continued
Article Written By: Aris AlpianHead Coach, Felician UniversityDo’s and Don’ts of Communicating With College CoachesThe question of how and when to initiate communication with college coaches is a question I have been asked the most in my close to a … Continued
Article Written By: Bruce CapersHead Coach, Gordon State CollegeTips for Athletes and Parents to Develop Mental ToughnessThere are several strengthening techniques athletes and parents can focus on to improve their mental toughness. Mental Toughness Training is practiced at college id … Continued
Article Written By: Taylor ValentineAsst. Coach, Centre CollegeTop Mental Health Tips For AthletesWhen looking for the best mental health tips for athletes, you have a lot of different resources that you can use to help prepare yourself for competition. If … Continued
Article Written By: Bruce CapersHead Coach, Gordon State CollegeTop Athlete Warmups for a Better PerformanceCoaching basketball for over 20 years, I have noticed a direct correlation between student athletes’ high-level performance and their ability to engage in proper warmups and … Continued