Article Written By: Taylor ValentineAsst. Coach, Centre CollegeTop 10 Training Tips For Athletic PerformanceTraining for athletic performance is different for every athlete. Athletes are not cookie cutters; each athlete is another in their way. No matter how much or how … Continued
Article Written By: Aris AlpianHead Coach, Felician UniversityWhy Parks Departments Are Great For Youth Sports ProgramsWith the cost of participation in youth sports skyrocketing across the nation, many families are being priced out of having their children take part in … Continued
Article Written By: Jordan Pickett Asst. Coach at Southwestern UniversityA Guide, Gauge and Go-To For ImprovementA Note on PerformanceBefore diving into what college coaches are looking for in performance, a note needs to be made here that athletic performance is crucial … Continued
Article Written By: Aris AlpianHead Coach, Felician UniversityTop Takeaways from Youth Sports There are countless reasons why parents across generations have enrolled their children in youth sports. Some use it as a way to have their children socialize in a safe … Continued
_Article Written By Taylor ValentineAsst. Coach at Centre CollegeTop Inspirational Quotes By College CoachesCollege coaches at every level are some of the most brilliant individuals I have ever met. They are highly creative people and have the unique ability to … Continued
Taylor ValentineCentre CollegeJanuary 25, 2023Top 10 Reasons Why Sports Are Good For YouthGreat things happen through a series of small steps, and this is why sports are so beneficial for youth athletes. Your … Continued
Annie DeloidUnion CollegeJanuary 27th, 2023A Guide to a Better Athletic PerformanceBack when I played volleyball in college- a whopping seven years ago- there was a clear distinction between how we approached practices and games … Continued
Sam MorganEXACT SportsFebruary 1, 2023Ultimate Guide to Improving Athletic Performance in SoccerAchieving success as a college soccer player requires a combination of physical fitness, technical skill, and mental toughness. In this article, we will … Continued
_ Jordan Pickett Southwestern University February 3, 2023 Youth Sports are More Than Wins and Losses Everyone wants their child to be the next athletic prodigy, the all-star player, and to immediately love the sport – especially if you, the … Continued
Jordan PickettSouthwestern UniversityFebruary 6th, 2023Tips For Athletic PerformanceDedicate time for sleep and recoveryProper hydration and nutritionTrack WorkoutsFocus on Functional Exercises Sleep and Recovery Since sleep and recovery are THE places where training comes full circle; they … Continued