Are you looking for ways to improve your game? Have you ever considered using mental imagery? Studies of mental imagery can be traced as far back as the 1800s, but it wasn’t until recently that sports psychologists started examining the … Continued
Are you looking for ways to improve your game? Have you ever considered using mental imagery? Studies of mental imagery can be traced as far back as the 1800s, but it wasn’t until recently that sports psychologists started examining the … Continued
In sports everyone wants to win, but not everyone is willing to do what it takes to be a winner. At EXACT Sports we understand that the mental side of the game takes as much care and preparation as the … Continued
In sports everyone wants to win, but not everyone is willing to do what it takes to be a winner. At EXACT Sports we understand that the mental side of the game takes as much care and preparation as the … Continued
Colleges don’t just look for natural talent, but also brains and behavior.
According to sports greatest athletes and coaches, the road to overcoming the competition and achieving optimal athletic performance is simple; Confidence + Commitment = Competitive Excellence. I will be sorting through the most telling quotes from the best of the … Continued
Dealing with Stress and Pressure In Sports”All of us get knocked down, but it is resiliency that really matters. All of us do well when things are going well, but the thing that distinguishes athletes is the ability to do … Continued
Social media and e-mail have made the phone call a lost art. Here are a few things to remember.
Learn The Difference Between NAIA and NCAAIf you’re an aspiring college athlete looking for a scholarship, it is not only important to know how to get recruited and the best ways to stand out, but also which athletic association is … Continued
A brief introduction to NY’s #1 MLS draft pick Corey Hertzog, and the mental tools that make him an EXACT fit.