Playoff hockey (or any big game, regardless of sport) creates mental challenges for both the player and the team. How do you respond? The best way to handle the mental pressure is to focus on your team’s strategy for the … Continued
As we prep for Day 1 of testing at the NHL Combines, many of the players have already undergone several interviews with prospective teams. These interviews are opportunities for GMs and Player Directors to get to know the players on … Continued
I just ready an interesting article in the latest issue of Sports Illustrated — Sports Genes by David Epstein. In this article, the author discusses the role of genetics in sports performance and he alludes to the concept of genetically … Continued
I just ready an interesting article in the latest issue of Sports Illustrated — Sports Genes by David Epstein. In this article, the author discusses the role of genetics in sports performance and he alludes to the concept of genetically … Continued
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EXACT is proud to announce that MLL has again selected EXACT Sports to conduct the mental training assessment of college lacrosse players. For the 4th consecutive year, men’s college lax players will undergo a series of diagnostics that aid in … Continued
We know how important the mental game is in all sports, but we never really see a true example of someone using mental training in their game, and then be willing to talk about it at the same time. Evan Longoria … Continued
The NHL playoffs have begun, and are moving along at quite an exciting clip. We have seen series that have gone to game seven, and some that have been shorter, but all have been incredibly competitive as always. One game … Continued
Start your hockey mental training today. Here is a follow-up on yesterday’s blog post with some simple techniques to begin training your brain. Free Guide: The Perfect Email for RecruitingDownload our free guide & checklist for sending the perfect email to college … Continued
Welcome to Part 5 of our Off-Season Training guide: Incorporating plyometrics training to develop power and speed. Plyometric training for the sport of ice hockey can have a great impact on the athlete’s on- ice performance. Can You Play College Sports?Take … Continued