Roger Federer: Calm Under Pressure

This is Federer’s seventh Wimbledon title, sharing the record with Pete Sampras. While some might credit his win to experience or practice or fitness, it was his mental toughness that made the difference.

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US Soccer’s Development Academy launches EXACT MAP

  This spring, EXACT Sports will launch Mental Achievement Program (MAP) with the US Soccer Federation Development Academy.   The partnership brings the MAP to over 4,000 elite level club soccer players across the country.   The program will give Development Academy … Continued

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Music and it’s Affect on Athletic Performance

An athlete’s mental psyche is one of the most vital parts of his or her athletic performance. As any athlete knows, and has probably experienced, there are two sides of the mental spectrum that affect an athlete’s game: confidence and … Continued

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Competitiveness: When is it too Much?

Being a very competitive and high energy athlete myself; I know that in certain cases it is easy to let our competitive natures get the best of us.  In the heat of the game, any player, team, or coach is … Continued

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The Shootout & How to Succeed in Pressure Situations

As all athletes know, whether they are ten years old or twenty-five, shoot outs are many times the deciding factor of a very important game, and extremely nerve racking when it comes down to that final point.  In 2011, the … Continued

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The Shootout & How to Succeed in Pressure Situations

As all athletes know, whether they are ten years old or twenty-five, shoot outs are many times the deciding factor of a very important game, and extremely nerve racking when it comes down to that final point.  In 2011, the … Continued

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Why College Coaches Host Soccer Camps

      All soccer coaches have different motivations to host soccer camps. For many on the youth travel/club level it is not only to make their teams better but to gain a profit. College soccer coaches opinion’s are the … Continued

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Benefits of Attending Soccer Camps

Youth athletes in all sports attempt to acquirer the best possible skill sets in order to perform at their bests. Becoming a better soccer player and achieving ones ultimate potential are top priorities for most serious competitive soccer players. Outside … Continued

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Types of Youth Soccer Camps

For all soccer players wishing to develop their skills properly it is important to attend soccer camps. Camps vary depending on the different age and skill level a young soccer athlete is at in his/her life and should be chosen … Continued

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