How to Approach Anxiety with Players

Written by Mark Tobin, Ph.D., Principal A basketball team is one point behind as time expires. A player has been fouled with a one and one opportunity. Make both, the team wins. Miss the first, they lose. The player misses the … Continued

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Should Coaches Use Punishment or Reinforcement?

Using Positive Reinforcement In SportsAuthor: Carolyn Savoy Bio: Experience in effective coaching and leading to assist athletes and business persons to improve their performance. Degrees Held: PhD According to Kazdin (1989), reinforcement refers to an increase in the frequency of a response when … Continued

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How to Practice for Sports

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” Steve Young San Francisco 49er’s Super Bowl-Winning Quarterback We all know about the zone, the rarified strata of effortless excellence when an … Continued

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Roger Federer: Calm Under Pressure

This is Federer’s seventh Wimbledon title, sharing the record with Pete Sampras. While some might credit his win to experience or practice or fitness, it was his mental toughness that made the difference.

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The Wonderlic: Utility & Flaws in Athlete Assessment

Success in the NFL and other sports consists of four core factors: physical prowess (e.g. Julius Peppers‘ power, Calvin Johnson’s quickness), technique (Drew Brees’ throwing precision), attitudinal disposition (Ray Lewis’ competitive intensity), and cognitive functioning (e.g. Aaron Rodgers‘ offensive vision and Ed Reed‘s defensive vision). At … Continued

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