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Middle School Checklist
Development First: Your Middle School Action Plan
For athletes in Grades 6–8, the focus is on maximizing your potential. College recruiting is years away, but the foundations for eligibility and future success are built right now. Use this checklist to establish strong academic habits, develop well-rounded athleticism, and prepare for the demands of high school.
In the Classroom: Establishing Academic Excellence
- Prioritize Grades: Commit to maintaining an excellent GPA. These middle school habits will be critical when high school core courses begin.
- Explore Core Courses: Begin to understand what NCAA core courses are (Math, English, Science, Social Studies) and plan to take rigorous classes once you reach high school.
- Develop Strong Study Habits: Learn time management skills now to handle the demanding balance of high school sports and academics.
On the Field: Athletic Development & Skills
- Play Multiple Sports: Avoid early specialization. Playing multiple sports develops a broader range of muscle groups and athletic skills (speed, agility, coordination).
- Commit to Fundamentals: Focus deeply on mastering the fundamental skills of your primary sport—college coaches look for athletes with a high skill floor.
- Enjoy the Process: Ensure you still love the game. Preventing burnout now keeps you mentally ready for the increased pressure of high school.
The Intangibles: Attitude and Environment
- Be Coachable: Show a positive attitude, accept feedback immediately, and be the hardest worker at every practice.
- Seek Quality Coaching: Play for competitive teams and coaches who prioritize player development over winning at all costs.
- Define Your Goals: Start thinking about why you want to play in college. This will fuel your motivation through high school.
Your High School Debut
Congratulations! By completing these steps, you are already ahead of the curve. Your next challenge is navigating the rules and increased competition of high school.