What It’s Like to Be A College Athlete

College Student Athlete in Cap and Gown

Article written by Taylor Valentine; Asst. Baseball Coach at Centre College Being a Collegiate AthleteBeing a college athlete is like having a full-time job. You must prepare and be ready to execute when the time comes. Finding the right school should … Continued

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Top Mental Skills Training Routines for Athletes

Athlete Meditation As Part Of Mental Skills Training

_______Article Written By: Taylor ValentineHead Coach, Centre CollegeTop Mental Skills Training Routines for AthletesMental skills training is something that a lot of athletes should incorporate into their daily lifestyle. It will help them better prepare themselves for that big moment … Continued

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What is Mental Skills Training in Sports

Article Written By: Jordan PickettAsst. Coach at Southwestern UniversityWhat is Mental Skills Training in Sports9 mental skills and 3 practical tips to train the mindGratitudeI would like to express a huge moment of gratitude for Jack J. Lesyk Ph. D, … Continued

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