Managing Stress: Top 5 Tips For Athletes

Stress Management For Athletes

Article Written By Jordan Pickett; Asst. Volleyball Coach at Southwestern University Managing Stress for AthletesThe word stress often has only negative connotations, however, that is not always the case. Oftentimes stress is how athletes feel when they have a lot to … Continued

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What It’s Like to Be A College Athlete

College Student Athlete in Cap and Gown

Article written by Taylor Valentine; Asst. Baseball Coach at Centre College Being a Collegiate AthleteBeing a college athlete is like having a full-time job. You must prepare and be ready to execute when the time comes. Finding the right school should … Continued

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Top Mental Skills Training Routines for Athletes

Athlete Meditation As Part Of Mental Skills Training

_______Article Written By: Taylor ValentineHead Coach, Centre CollegeTop Mental Skills Training Routines for AthletesMental skills training is something that a lot of athletes should incorporate into their daily lifestyle. It will help them better prepare themselves for that big moment … Continued

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What is Mental Skills Training in Sports

Article Written By: Jordan Pickett Asst. Coach at Southwestern UniversityWhat is Mental Skills Training in Sports9 mental skills and 3 practical tips to train the mindGratitudeI would like to express a huge moment of gratitude for Jack J. Lesyk Ph. … Continued

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How College Sports Can Help Your Future Career

Article Written By Jordan Pickett, Asst. Volleyball Coach at Southwestern UniversityCollege Sports Helping Your Future CareerWhen an athlete decides to pursue the top 3%, that elusive elite athlete status, which plays collegiate athletics, the majority of the focus is on … Continued

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Parents: Know The College Recruiting Process

Aspiring College Athlete

The College Recruiting Process The college recruiting process can be met with confusion and frustration followed by  unanswered questions that need clarification within a small time window. Bottomline, it’s no easy process without the proper path forward. Luckily, EXACT Sports … Continued

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