Top Mental Health Tips For Athletes

Athlete focuses before the game using his mental skills training

Article Written By: Taylor ValentineAsst. Coach, Centre CollegeTop Mental Health Tips For AthletesWhen looking for the best mental health tips for athletes, you have a lot of different resources that you can use to help prepare yourself for competition. If … Continued

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Top Athlete Warmups for a Better Performance

Article Written By: Bruce CapersHead Coach, Gordon State CollegeTop Athlete Warmups for a Better PerformanceCoaching basketball for over 20 years, I have noticed a direct correlation between student athletes’ high-level performance and their ability to engage in proper warmups and … Continued

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Ultimate Guide to Athlete Mental Wellness

Article Written By: Bruce CapersHead Coach, Gordon State CollegeMaintaining Athletes’ Mental WellnessI remember growing up and my parents made it clear that my responsibilities were to serve God, be respectful to others at all times, stay out of trouble, be … Continued

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Top 10 Training Tips For Athletic Performance

The Soccer Player Who Leads The Team In A Match

Article Written By: Taylor ValentineAsst. Coach, Centre CollegeTop 10 Training Tips For Athletic PerformanceTraining for athletic performance is different for every athlete. Athletes are not cookie cutters; each athlete is another in their way. No matter how much or how … Continued

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Top Inspirational Quotes By College Coaches

_Article Written By Taylor ValentineAsst. Coach at Centre CollegeTop Inspirational Quotes By College CoachesCollege coaches at every level are some of the most brilliant individuals I have ever met. They are highly creative people and have the unique ability to … Continued

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