The Skill to Lead

Leadership: “Absolute identity with one’s cause is the first and great condition of successful leadership.” — Woodrow Wilson What is Leadership? Jeffrey Barrow defined leadership as “the behavioral process of influencing individuals and groups towards set goals”.  As an athlete, … Continued

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Building Grit

Take the 1 Minute Quiz to Predict Your Fully NCAA Potential! Grit: “perseverance and passion for long-term goals.” — Angela Duckworth (the godmother of grit) Before we discuss how to build grit in ourselves, in our teammates, and in our children, … Continued

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What if your “genes” don’t fit?

I just ready an interesting article in the latest issue of Sports Illustrated — Sports Genes by David Epstein. In this article, the author discusses the role of genetics in sports performance and he alludes to the concept of genetically … Continued

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What if your "genes" don't fit?

I just ready an interesting article in the latest issue of Sports Illustrated — Sports Genes by David Epstein. In this article, the author discusses the role of genetics in sports performance and he alludes to the concept of genetically … Continued

Read More