The Skill to Lead

Leadership: “Absolute identity with one’s cause is the first and great condition of successful leadership.” — Woodrow Wilson What is Leadership? Jeffrey Barrow defined leadership as “the behavioral process of influencing individuals and groups towards set goals”.  As an athlete, … Continued

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Building Grit

Grit: “perseverance and passion for long-term goals.” — Angela Duckworth (the godmother of grit) Before we discuss how to build grit in ourselves, in our teammates, and in our children, let’s continue to refine what grit, actually is (and isn’t). Resilience … Continued

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What if your “genes” don’t fit?

I just ready an interesting article in the latest issue of Sports Illustrated — Sports Genes by David Epstein. In this article, the author discusses the role of genetics in sports performance and he alludes to the concept of genetically … Continued

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What if your "genes" don't fit?

I just ready an interesting article in the latest issue of Sports Illustrated — Sports Genes by David Epstein. In this article, the author discusses the role of genetics in sports performance and he alludes to the concept of genetically … Continued

Read More